9 Best & Free Health and Fitness Apps For Windows 8

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A person is happy only when his body is healthy. As peoples are busy of their daily work they have no time to join the classes to keep their body healthy. But now windows 8 is provided with health and fitness apps. So you can take care of your body using windows 8 health and fitness apps. This apps will provide you every steps to keep your body healthy.

So you can keep your body healthy by refering health and fitness apps whenever you are free. Here we brought some of the best and selected health and fitness apps for windows 8.

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9. Disease Sense

DiseaseSense

There are many diseases and infections which born everyday but we know about some of them. The Disease Sense tell you all infections and dangerous diseases that helps you to know more about disease and treatment for diseases. Also you can report a disease to Disease Sense.

8. Digital Health Scorecard

Digital Health Scorecard

Digital Health Scorecard app is developed for the common chronic diseases like heart or respiratory diseases, cancer, diabetes etc. Digital Health Scorecard gets your health scorecard that helps you for your body wellness and also calculate your BMI (body mass index).

7. Bodeefit

Bodeefit

Bodeefit app is a workout app that helps you for daily cross out workouts and manage your time with daily progress. Also you can workout anytime and anywhere. There is no need of equipments for bodeefit workouts.

6. HealthVault

Helthvault

HealthVault app helps you to control your health fitness and also you can set your health goal and also discover health trend in HealthVault. Also you can monitor blood pressure and cholesterol. Healtvault is a best app to set goal for your fitness and health.

5. Serenity

Serenity

Serenity app is as same as white noise app, in this app there are many hand picked sessions that makes you relax. Serenity app provides easy interface and it is easy to use. It collected many good sounds and white noise sounds that makes you relax.

4. Weight & BMI Tracker

Weight & BMI tracker

This is a best app for tracking your weight and BMI(Body Mass Index). Weight & BMI tracker helps you to stay in shape, provides tips and advice, display your normal weight and your body BMI. Weight & BMI tracker is easy to use and it has very simple design.

3. Gym Guide

Gym Guide

There are 804 exercises and all stretches are available with quality images and videos in Gym Guide app. This app provides complete guide for gym workouts that makes your body fit and fine.

2. White Noise

White Noise

White noise app helps you for better sleep anytime when you are not getting sleep. White Noise collected ambient sound from environment that helps to you to get relaxed or better sleep. There are many sounds available on white noise, some popular sounds are beach waves, thunderstorm, Cricket chirping, Extreme rain, etc.

1. BallStrike

Ball Strike

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BallStrike app used latest technology that helps you to burn your calories with fun. You can just stand in front of your computer camera and you have to hit the ball with kick, hits and jump to ball explode to clear mission and go for next. BallStrike is a coolest app that really helps for your workouts. You can try this at home with kids and in your own office.

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